Drinks to Avoid When You’re Battling Arthritis Pain
Did you know what you drink can have an affect on your arthritis? Certain beverages can aggravate symptoms by increasing inflammatory markers, contributing to dehydration or affecting metabolic processes that worsen joint discomfort. Knowing what drinks to avoid when you're battling arthritis pain can help you better manage and support overall joint health. Sugary sodas sit at the top of the list for arthritis-triggering drinks. These beverages contain high levels of refined sugar, which can spike blood glucose and increase the body’s inflammatory response. High sugar intake has been...